A Fit-Friendly Worksite

By Jorge Avellan

May 24, 2013 Updated May 24, 2013 at 11:33 PM EDT

ROYAL OAK, Mi. (TV 20 News at Ten) --- Beaumont Hospital in Royal Oak is one of the latest companies to be recognized as a "Fit-Friendly Worksite" by the American Heart Association.

To motivate their employees to stay fit and healthy Beaumont offers numerous organized work out options during the day. And many employees are taking advantage of it.

Our Jorge Avellan spoke with one employee about why she prefers to be active during her lunch break instead of sitting down through it.

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